{"id":15505,"date":"2017-12-10T07:21:16","date_gmt":"2017-12-10T07:21:16","guid":{"rendered":"https:\/\/4partharmony.org\/?page_id=15505"},"modified":"2026-05-12T04:10:34","modified_gmt":"2026-05-12T09:10:34","slug":"alkaline","status":"publish","type":"page","link":"https:\/\/4partharmony.org\/?page_id=15505","title":{"rendered":"ALKALINE"},"content":{"rendered":"<p><div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_pb_fullwidth_section et_section_regular et_pb_section--with-menu et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_fullwidth_menu et_pb_fullwidth_menu_0 et_pb_bg_layout_light  et_pb_text_align_left et_dropdown_animation_fade et_pb_fullwidth_menu--without-logo et_pb_fullwidth_menu--style-left_aligned\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"et_pb_row clearfix\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"et_pb_menu__wrap\">\n\t\t\t\t\t\t\t<div class=\"et_pb_menu__menu\">\n\t\t\t\t\t\t\t\t<nav class=\"et-menu-nav fullwidth-menu-nav\"><ul id=\"menu-shortcut\" class=\"et-menu fullwidth-menu nav\"><li id=\"menu-item-212435\" class=\"et_pb_menu_page_id-home menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-212435\"><a href=\"https:\/\/4partharmony.org\/\">HOME<\/a><\/li>\n<li id=\"menu-item-212436\" class=\"et_pb_menu_page_id-15505 menu-item menu-item-type-post_type menu-item-object-page menu-item-212436\"><a href=\"https:\/\/4partharmony.org\/?page_id=15505\">ALKALINE<\/a><\/li>\n<li id=\"menu-item-246460\" class=\"et_pb_menu_page_id-16103 menu-item menu-item-type-post_type menu-item-object-page menu-item-246460\"><a href=\"https:\/\/4partharmony.org\/?page_id=16103\">DETOX<\/a><\/li>\n<li id=\"menu-item-212031\" class=\"et_pb_menu_page_id-15176 menu-item menu-item-type-post_type menu-item-object-page menu-item-212031\"><a href=\"https:\/\/4partharmony.org\/?page_id=15176\">FOOD<\/a><\/li>\n<li id=\"menu-item-212437\" class=\"et_pb_menu_page_id-14984 menu-item menu-item-type-post_type menu-item-object-page menu-item-212437\"><a href=\"https:\/\/4partharmony.org\/?page_id=14984\">JUICING<\/a><\/li>\n<li id=\"menu-item-212032\" class=\"et_pb_menu_page_id-15565 menu-item menu-item-type-post_type menu-item-object-page menu-item-212032\"><a href=\"https:\/\/4partharmony.org\/?page_id=15565\">VITAMINS\/MINERALS<\/a><\/li>\n<li id=\"menu-item-212033\" class=\"et_pb_menu_page_id-14815 menu-item menu-item-type-post_type menu-item-object-page menu-item-212033\"><a href=\"https:\/\/4partharmony.org\/?page_id=14815\">WATER<\/a><\/li>\n<li id=\"menu-item-212438\" class=\"et_pb_menu_page_id-15785 menu-item menu-item-type-post_type menu-item-object-page menu-item-212438\"><a href=\"https:\/\/4partharmony.org\/?page_id=15785\">ABOUT AS4W<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"et_mobile_nav_menu\">\n\t\t\t\t<div class=\"mobile_nav closed\">\n\t\t\t\t\t<span class=\"mobile_menu_bar\"><\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_fullwidth_code et_pb_fullwidth_code_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_code_inner\"><script type=\"text\/javascript\">jQuery(function() { _initLayerSlider( '#layerslider_6_71gta158odak', {createdWith: '6.6.5', sliderVersion: '7.14.3', allowFullscreen: true, pauseOnHover: 'enabled', skin: 'v6', sliderFadeInDuration: 350, useSrcset: true, skinsPath: 'https:\/\/4partharmony.org\/wp-content\/plugins\/LayerSlider\/assets\/static\/layerslider\/skins\/', performanceMode: true}); });<\/script><div id=\"layerslider_6_71gta158odak\"  class=\"ls-wp-container fitvidsignore ls-selectable\" style=\"width:1280px;height:720px;margin:0 auto;margin-bottom: 0px;\"><div class=\"ls-slide\"><div style=\"top:10px;left:10px;width:640px;height:360px;\" class=\"ls-l ls-media-layer\" data-ls=\"backgroundvideo:true;position:relative;\"><video width=\"640\" height=\"360\" preload=\"metadata\" controls playsinline muted><source src=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2025\/03\/dreamstime_43372393.mov\" type=\"video\/quicktime\" \/><\/video><\/div><div style=\"top:261px;left:663px;width:523px;height:295px;\" class=\"ls-l ls-media-layer\" data-ls=\"autoplay:disabled;position:relative;\"><iframe width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen data-src=\"https:\/\/www.youtube.com\/embed\/DBSMLvTz0jM\"><\/iframe><\/div><ls-layer style=\"width:523px;height:295px;top:263px;left:97px;\" class=\"ls-l ls-media-layer\" data-ls=\"autoplay:disabled;\"><iframe width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen data-src=\"https:\/\/www.youtube.com\/embed\/wOWJHxk5Vkc\"><\/iframe><\/ls-layer><ls-layer style=\"top:152px;left:280px;font-size:58px;font-family:Impact;\" class=\"ls-l ls-text-layer\">The Benefits of an Alkaline  Body<\/ls-layer><\/div><\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row dbdb_default_mobile_width\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap has-box-shadow-overlay\"><div class=\"box-shadow-overlay\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"204\" src=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2017\/12\/drotto-e1441060806759.jpg\" alt=\"\" title=\"\" srcset=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2017\/12\/drotto-e1441060806759.jpg 708w, https:\/\/4partharmony.org\/wp-content\/uploads\/2017\/12\/drotto-e1441060806759-300x86.jpg 300w\" sizes=\"(max-width: 708px) 100vw, 708px\" class=\"wp-image-15507\" \/><\/span>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>Dr. Otto Warburg discovered the root cause of cancer in 1923 and he received the Nobel Prize for doing so in 1931. Dr. Warburg was director of the Kaiser Wilhelm Institute (now Max Planck Institute) for cell physiology at Berlin. He investigated the metabolism of tumors and the respiration of cells, particularly cancer cells. Below are some direct quotes by Dr. Warburg during medical lectures where he was the keynote speaker:<\/p>\n<p>\u201cCancerous tissues are acidic, whereas healthy tissues are alkaline. Water splits into H+ and OH- ions, if there is an excess of H+, it is acidic; if there is an excess of OH- ions, then it is alkaline.\u201d<\/p>\n<p>In his work The Metabolism of Tumours he demonstrated that all forms of cancer are characterized by two basic conditions: acidosis and hypoxia (lack of oxygen). Lack of oxygen and acidosis are two sides of the same coin: where you have one, you have the other. \u201cAll normal cells have an absolute requirement for oxygen, but cancer cells can live without oxygen \u2013 a rule without exception.\u201d \u2013 Dr. Otto Warburg<\/p>\n<p>\u201cDeprive a cell 35% of its oxygen for 48 hours and it may become cancerous.\u201d \u2013 Dr. Otto Warburg.<\/p>\n<p>Dr. Warburg has made it clear that the prime cause of cancer is oxygen deficiency (brought about by toxemia). Dr. Warburg discovered that cancer cells are anaerobic (do not breath oxygen) and cannot survive in the presence of high level of oxygen.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row dbdb_default_mobile_width\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_2_5 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_heading et_pb_heading_0 et_pb_bg_layout_\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_heading\">The Bodies Response to Acidic Levels <\/h1><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>The relationship between our diet, stress levels, and unhealthy lifestyle choices has a profound impact on our pH levels; stress can produce acidic byproducts that disrupt the body's balance, while relaxation techniques can help create a more alkaline environment. Research indicates that stress may contribute to the development or progression of over 80 percent of cancers by upsetting this delicate pH balance, leading to increased acidity.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/phbalance.jpg\" alt=\"\" title=\"phbalance\" srcset=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/phbalance.jpg 1024w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/phbalance-980x757.jpg 980w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/phbalance-480x371.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" class=\"wp-image-247641\" \/><\/span>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>A well-balanced body thrives at a pH level of 7.365, promoting optimal health and wellness.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row dbdb_default_mobile_width\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_heading et_pb_heading_1 et_pb_bg_layout_\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_heading\">The Balancing Method<\/h1><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>A healthy body usually has a large alkaline reserve that is used to meet the demand when too many acid-forming foods are eaten. When and if these reserves become depleted, health can be seriously compromised.<\/p>\n<p>Most authorities would recommend a food plan based on 80% alkaline forming foods and 20% acid forming foods, to maintain balance.<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/PH-Food-Chart-1-scaled.jpeg\" class=\"et_pb_lightbox_image\" title=\"\"><span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1885\" height=\"2560\" src=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/PH-Food-Chart-1-scaled.jpeg\" alt=\"\" title=\"PH-Food-Chart-1\" srcset=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/PH-Food-Chart-1-scaled.jpeg 1885w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/PH-Food-Chart-1-1280x1738.jpeg 1280w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/PH-Food-Chart-1-980x1331.jpeg 980w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/PH-Food-Chart-1-480x652.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1885px, 100vw\" class=\"wp-image-247647\" \/><\/span><\/a>\n\t\t\t<\/div><ul class=\"et_pb_module et_d4_element et_pb_counters et_pb_counters_0 et-waypoint et_pb_bg_layout_light\">\n\t\t\t\t<li class=\"et_pb_counter et_d4_element et_pb_counter_0\">\n\t\t\t\t<span class=\"et_pb_counter_title\">Alkaline<\/span>\n\t\t\t\t<span class=\"et_pb_counter_container\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"et_pb_counter_amount\" style=\"\" data-width=\"80%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">80%<\/span><\/span><\/span>\n\t\t\t\t\t<span class=\"et_pb_counter_amount overlay\" style=\"\" data-width=\"80%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">80%<\/span><\/span><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/li><li class=\"et_pb_counter et_d4_element et_pb_counter_1\">\n\t\t\t\t<span class=\"et_pb_counter_title\">Acidic<\/span>\n\t\t\t\t<span class=\"et_pb_counter_container\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"et_pb_counter_amount\" style=\"\" data-width=\"20%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">20%<\/span><\/span><\/span>\n\t\t\t\t\t<span class=\"et_pb_counter_amount overlay\" style=\"\" data-width=\"20%\"><span class=\"et_pb_counter_amount_number\"><span class=\"et_pb_counter_amount_number_inner\">20%<\/span><\/span><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/li>\n\t\t\t<\/ul><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>We are born with a pH of 7.365. \u00a0 pH is measured on a scale from 0 to 14. \u00a0Neutral, is a pH of 7.0.\u00a0 Above 7.0 is alkaline, and below is acidic.\u00a0 Optimally, you want to be a little on the alkaline side, with a blood pH of around 7.4.\u00a0 <strong>\u00a0Diseases cannot survive and flourish in an alkaline body, but it thrives in an acidic body. \u00a0<\/strong>\u00a0<strong>Also be aware i<\/strong><strong>t takes 20 parts alkalinity to neutralize only 1 part acidity. \u00a0<\/strong>It\u2019s important to eat as much raw food as possible because cooking your food makes it more acidic. You will get the max amount of nutrients, vitamins, minerals, antioxidants and oxygen when you consume whole raw food.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_3 et_pb_row_fullwidth  et_pb_css_mix_blend_mode et_block_row dbdb_default_mobile_width\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><div class=\"quote-text\">\n<div align=\"justify\">\u201cCancerous tissues are acidic, whereas healthy tissues are alkaline. Water splits into H+ and OH- ions, if there is an excess of H+, it is acidic; if there is an excess of OH-ions, then it is alkaline.\u201d<\/div>\n<\/div>\n<div class=\"quote-author\">\n<div align=\"justify\"><span class=\"black\">Dr. Otto Warburg,<\/span>\u00a0The Kaiser Wilhelm Institute for Cell Physiology<\/div>\n<\/div><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_3\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"547\" src=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/alkalinepie-page-001.jpg\" alt=\"\" title=\"alkalinepie-page-001\" srcset=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/alkalinepie-page-001.jpg 1000w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/alkalinepie-page-001-980x536.jpg 980w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/alkalinepie-page-001-480x263.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-247649\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_4 et_pb_equal_columns et_pb_gutters2  et_pb_css_mix_blend_mode et_block_row dbdb_default_mobile_width\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_4\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/Bubblewater-768x512-1.jpg\" alt=\"\" title=\"Bubblewater-768x512\" srcset=\"https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/Bubblewater-768x512-1.jpg 768w, https:\/\/4partharmony.org\/wp-content\/uploads\/2026\/05\/Bubblewater-768x512-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" class=\"wp-image-247650\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_accordion et_pb_accordion_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_toggle et_pb_module et_d4_element et_pb_accordion_item et_pb_accordion_item_0  et_pb_toggle_open\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<h5 class=\"et_pb_toggle_title\">Boosts Energy Levels<\/h5>\n\t\t\t\t<div class=\"et_pb_toggle_content clearfix\"><p>Maintaining an alkaline environment in your body can significantly enhance your energy levels, allowing you to tackle daily tasks with vigor and enthusiasm.<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_toggle et_pb_module et_d4_element et_pb_accordion_item et_pb_accordion_item_1  et_pb_toggle_close\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<h5 class=\"et_pb_toggle_title\">Improves Digestion<\/h5>\n\t\t\t\t<div class=\"et_pb_toggle_content clearfix\"><span style=\"font-size: 16px; background-color: #ffffff;\">An alkaline diet supports a healthy digestive system, reducing bloating and discomfort while promoting efficient nutrient absorption.<\/span><\/div>\n\t\t\t<\/div><div class=\"et_pb_toggle et_pb_module et_d4_element et_pb_accordion_item et_pb_accordion_item_2  et_pb_toggle_close\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<h5 class=\"et_pb_toggle_title\">Enhances Immune Function<\/h5>\n\t\t\t\t<div class=\"et_pb_toggle_content clearfix\"><p>By fostering an alkaline state, you strengthen your immune system, making it more effective at warding off illnesses and infections.<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_toggle et_pb_module et_d4_element et_pb_accordion_item et_pb_accordion_item_3  et_pb_toggle_close\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<h5 class=\"et_pb_toggle_title\">Enhance Brain Function <\/h5>\n\t\t\t\t<div class=\"et_pb_toggle_content clearfix\"><p>An alkaline body creates an optimal environment for brain function by promoting better oxygen flow and nutrient absorption, allowing your mind to think clearly and creatively.\u00a0<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_toggle et_pb_module et_d4_element et_pb_accordion_item et_pb_accordion_item_4  et_pb_toggle_close\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<h5 class=\"et_pb_toggle_title\">Beneficial to Bone and Joints<\/h5>\n\t\t\t\t<div class=\"et_pb_toggle_content clearfix\"><p>Maintaining an alkaline body is vital for supporting the health of your bones and joints, as a balanced pH level helps to reduce inflammation and improve nutrient absorption, making it easier for your body to strengthen its skeletal structure.\u00a0<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_toggle et_pb_module et_d4_element et_pb_accordion_item et_pb_accordion_item_5  et_pb_toggle_close\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<h5 class=\"et_pb_toggle_title\">Nurtures Your Heart Health<\/h5>\n\t\t\t\t<div class=\"et_pb_toggle_content clearfix\">An alkalined body functions like a finely tuned orchestra, harmonizing every facet of your cardiovascular health for peak performance; by maintaining your body\u2019s pH balance, you enable your heart to operate more efficiently, diminish inflammation, and improve blood circulation, ultimately creating the foundation for a vibrant and energetic life.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-15505","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/4partharmony.org\/index.php?rest_route=\/wp\/v2\/pages\/15505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4partharmony.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4partharmony.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4partharmony.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4partharmony.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15505"}],"version-history":[{"count":94,"href":"https:\/\/4partharmony.org\/index.php?rest_route=\/wp\/v2\/pages\/15505\/revisions"}],"predecessor-version":[{"id":247652,"href":"https:\/\/4partharmony.org\/index.php?rest_route=\/wp\/v2\/pages\/15505\/revisions\/247652"}],"wp:attachment":[{"href":"https:\/\/4partharmony.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}